MOVEMENT WORKSHOP Location: Gym
Time: TBA
FemBodyBliss Workshop: is a sensual vinyasa style wombcentric yoga practice that cultivated and celebrates Divine Feminine Energy and Inner Love awareness.
I have been a dancer, martial artist and certified bodyworker from forever. My first take on this was called "The Juicy Joysplash" (around 2009) which I developed for women who wanted to learn to move well in their bodies. As i have gotten formally trained as a Yoga instructor in the past few years and deepened my womb wellness work, i have begun to experiece an expansion in my personal Yoga practice and a clearer picture of what I'm called to offer the world.
As I have combined my years of study and experiece with my personal healing journey and training FemBodyBliss has emerged. It is based on the Malasana or Yogini Squat, a primal and key yoga pose for feminine vitality. FemBodyBliss focuses especially on the womb, hips and glutes as important centers and stabilizers of Divine Feminine Energy. The class is set to sensuous tunes. There are asanas that resemble Hatha and Kemetic yoga, some Dance/Yoga fusion, Mudra and Mantra Yoga, Pranayama (Breathwork, Sound Bathing, Aromatherapy and Abhyanga (warm oil massage with medicinal oils).
Baltimore Rhythm Festival
September 14, 2024
12Noon - 9PM (stay for the evening concert)
1600 Guilford Ave, Baltimore MD 21202
Free Outdoor Festival + evening concert http://baltimorerhythmfestival.org